I know that there is nothing better for men than to be happy and do good while they live. That everyone may eat and drink, and find satisfaction in all his toil—this is the gift of God. Ecclesiastes 5:18-19
Wednesday, February 4, 2009
Feeling Good!
I am happy to say that I am in my second week of 6:30 a.m. workouts at the gym Monday-Friday and I'm feeling good and a whole lot less tired. I also decided to fast fast food. That means no more vanilla flavored iced coffee from McDonald's. Of coarse my head has been screaming for caffeine because my coffee from home isn't near as loaded!!! I have to say though that starting my morning at 6:00 a.m going full blast is a HUGE change. At that time I was normally getting ready to drive home from work or ironing Jeff's work clothes and heading back to bed until 7:30. The first few days of my workout were absolutely terrible. I mean I hurt everywhere and even in places I didn't know existed. I also had to watch a woman much older than me go faster and longer on the elliptical and she smiled while she did it as though it was such a joyful thing. Not only that, the gym is wall to wall with mirrors so every morning I get to look at myself and see everything jiggle (how pretty!-NOT). At first I was thinking that there is nothing about this that feels good emotionally or physically, but then I realized that if I want to be healthier I should let the older and probably wiser one be my motivator. So, now I'm really enjoying my workouts and the ME time.
I did not know you were beginning your day at the god-awful time of 6:00...not to discouage you, but to shout a hurrah in your direction. Keep going, sorry about the headaches....I hate em.
Hey - good for you! I've been working out some, but not like you, girl! You're gonna have buns of steel in no time! Are you doing the Skinny B***h program, too? By the way, love the blog background! Beautiful!
I am just a small town lady trying to do my best in all the roles I am called to play. My hope is that I will be the best Mom for my kiddos, the best wife for my husband, and a light for Jesus. Life is good where I am and I am content with all the things Christ has given me.
6 comments:
I did not know you were beginning your day at the god-awful time of 6:00...not to discouage you, but to shout a hurrah in your direction. Keep going, sorry about the headaches....I hate em.
6am that is just awesome of you. I could not do it, so my hat goes off to you.
You'd better rock it on rocker! I'm up at that time, but my butt sure ain't getting no exercise! Good for you! :)
Good for you! I will be getting back on my elliptical more in just a few more months. But...I don't know about 6:00.
I am very proud of you for staying with your program. I'm proud of you! Keep up the impressive work!
I HEART U!
Jeff
Hey - good for you! I've been working out some, but not like you, girl! You're gonna have buns of steel in no time! Are you doing the Skinny B***h program, too? By the way, love the blog background! Beautiful!
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